Process Workshops for Adults
Birthing Your Self Process Workshop Overview

These intensives have two formats: one for five participants which are one evening and two full days: one for seven participants which are four full days (professionals, students and adults interested in their own healing).
Myrna creates safety and a nurturing "womb surround" to do deep regressive work through establishing interactive, empathetic and contact principles for the participants so they can actively support each other throughout the workshop. Each participant has a 1.5 to 2 .5 hour session facilitated by Myrna to explore her/his own physical and emotional patterns from prenatal, birth or early origin. Each session is followed by a sharing of group members, integration and discussion. Participants heal and repattern early trauma and then bring this healing to their current primary relationships and life. Not all sessions involve prenatal/birth/attachment themes. All sessions are unique and participants also do important work from other periods of their life. Their intention for the workshop is the guiding theme for their session.
This workshop is helpful for professionals who wish to experience the profound changes possible with healing of prenatal, birth and attachment issues. This is directly applicable to most professional practices involving the healing arts.
This format was created because the most powerful transformations often happen in a small group setting. The time allows space for integration of material from the sessions.
More Details
The goal of a Birthing Your Self Process Workshop is to support participants to heal and repattern prenatal, birth and attachment imprinting within a safe container. Connections are made with current themes and behaviors in the participant's life.
The small group model integrates processes from energetic body work, biodynamic craniosacral, psychotherapeutic approaches like IBP (Integrative Body Psychotherapy), trauma resolution work and birth simulation. Each participant will have an opportunity to explore their unique intention for the connections to physical and emotional patterns of early origin.
Who is this workshop for?
This workshop is open to professionals and non-professionals who want to explore this area for personal growth. Professionals will benefit also by experiencing the profound changes possible with this approach, and will find themselves integrating aspects of the work into their usual practice. Those who come with particular skills will be encouraged to use them in this group setting. Participants will leave with deeper levels of awareness, directly related to prenatal, birth and attachment processes. But most important is that participants often report that the biggest impact is more loving bonding within their primary relationships.
The Format
This small group is important for creating the safety and attention to everyone's needs. This is vital in doing personal prenatal, birth and early work. Participants are asked to leave the evenings free as we do not set a definite ending time. This allows us to flow with what time frame is needed and most appropriate in the individual sessions. The evenings are also valuable integration times.
The group provides support to each participant to sustain the changes in an ongoing manner after the workshop is over. The time in the workshop and the follow up helps to integrate the material from your work and others' work.
Payment and Cancellation Policy
The deposit for all workshops is $200, payable at the time of registration to secure your place in the workshop. The balance is due one month prior to the workshop. If you pay in full at the time of registration and this is before one month prior to the workshop you will receive a $50 discount.
If you need to cancel your attendance prior to one month before the workshop begins you will receive a refund of all that you have paid except a $50 cancellation fee. If you cancel closer to the workshop the following scale will apply:
One month-two weeks prior: refund of all except $50 if the space is filled. If space is not filled a $250 cancellation fee will apply.
Two weeks to the workshop start date: refund of all except $100 if the space is filled. If the space is not filled there will be no refund.
Exceptions due to immediate family serious illnesses can be discussed with Myrna directly.
Follow up support and integration after process workshops can take the form of telephone sessions with Myrna, if the participant wants to have this support. Brief contact is covered by the process workshop fees but actual phone sessions will be at Myrna's regular session fee costs.

Upcoming Process Workshops
- Experience interpersonal trust and safety
- Experience a commonality with others that enhances your sense of self
- Transform your intimate relationships through these new learnings as you take these new tools for being in positive intimate relationships into your everyday life
- Feel resourced and able to meet your life
- Discover your full aliveness that is part of your birth right
- Feel more at home in your physical body, and experience a deep felt sense of wellness and connection to flow
- Gently release prenatal, birth and early traumatic imprinting and understand the connection of this time to present day life
*Receive a $50.00 discount if paid in full one month in advance. Also, those enrolled in Professional Trainings will receive first preference if their $200.00 deposit is received 2 months in advance.
Application Forms
Application forms are available in both Microsoft Word and Adobe PDF formats.
Process Workshops for Adults Application Form:
MS Word | Adobe PDF
If you have previously taken a Process Workshop with Myrna, you can use the Short Application Form:
MS Word | Adobe PDF