Myrna sees many couples who want to work on reconnecting or deepening their relationship and learning effective communication strategies that support both their connection in their relationship and their individuation.
Myrna will provide a safe environment in which to do the following:
- Deepen the attachment bond between you …create a resonance of love and safety between you that will enhance and nurture both people
- Recommit to clear communication and clear boundaries
- Learn to safely express feelings with each other
- Learn to make requests effectively
- Learn tools to work through conflict without blaming and shaming each other
- Learn and practice the power of positive intention
- Learn to co create agreements rather than running on old unilateral patterns of control and feeling controlled
- Understand how each person’s early experiences are getting between you, learn and practice the tools needed to stay in present time and in the adult self .
- Reconnect with or enhance feelings of love, appreciation and respect
- Develop effective co parenting strategies that both parents can support
- Learn to skillfully self-disclose in a way that your partner can take in your experience