Individual Counseling
Myrna offers early trauma resolution work with adults in the individual one-to-one session format, especially around prenatal, birth and very early experiences. She also works with women across the whole range of women’s reproductive issues, including: infertility, adoption preparation and support, pregnancy and child loss, abortion, prenatal or postnatal depression. She specializes in depression and anxiety treatment for women across the life span.
Signs of Early Adverse Imprints in Adults
experiences of depression, anxiety, post traumatic stress disorder and other difficulties maintaining a positive mood, excitement and sense of self esteem and purpose in your life
difficulty forming and maintaining a healthy primary relationship with a partner
aggression that is acted out in destructive or criminal ways
excessive timidity in everyday life
inappropriate fight or flight or freeze responses in current non-threatening circumstances
difficulty mobilizing in the face of actual danger
difficulty in setting limits and boundaries
difficulty responding in compassionate, empathetic ways to self or others
confusion, difficulty with decision making
excessive risk taking behaviors, e.g. drug addictions, really extreme sports, risky sexual behaviors, dangerous driving
being irresponsible for one’s own physical safety
blaming or shaming others regularly as a way to cope with life
difficulty sequencing – intention, preparation, action, follow through, integration
difficulty establishing self as an independent adult in the world, with a support system
major difficulties in parenting that result in neglectful or abusive behaviors towards children
Benefits of Attachment Therapy for Adults
strengthen your sense of safety and resourcefulness in the world
resolve shock and trauma
re-pattern your basic template in life to more ease and grace daily
deepen your connection to your authentic self and those you care about in your life
enjoy your body
become healthier and happier
change mechanical or automatic patterns into creative choices
learn to cultivate healing time, stillness and spaciousness
change reactivity patterns in yourself and in your relationships into responsiveness
spend more time in the flow and less time in constricted states
identify and work with family of origin patterns so they aren’t running you today
deepen your ‘witness’ and your ability to choose
create space for empathetic responses to yourself and other people/beings
slow the pace so you can actually feel and integrate your life experiences
Book Your Session
Myrna sees many people over the phone or on Skype for people living all over the world. For more information and to set up an appointment, please call Myrna at (250) 509-1033, or email myrna@myrnamartin.net. As of Jan. 1, 2019 Myrna’s rate for sessions is $150. Myrna is now located in Comox, BC